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Yoga
kids
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Yoga
kids
Duration
Levels
Equipment
Focus
Elements
Movements
4-7-8 Breathing
7min
Breathwork,
Beginner,
5 minutes,
No equipment
Sama Vriiti
5min
Breathwork,
Beginner,
No equipment,
5 minutes
Box Breathing
6min
Breathwork,
5 minutes,
Beginner,
No equipment
Box Breathing
5min
Breathwork,
5 minutes