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Full-Body Weighted Workout with Wendy

21min

Fullbody,Weights,Kettlebells,Yoga Block,All Levels,Strength,20 minutes

Lower Body Strength with Wendy

21min

All Levels,Weights,Resistance Bands,Kettlebells,Glutes,Quad,20 minutes,Strength

Upper Body: Biceps & Triceps with Wendy

22min

Strength,Weights,Kettlebells,Shoulders,20 minutes